Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Sunday, November 28, 2010

Day 18 Who is Who?

Have you wondered who is doing the meditation with you?  Just thought I'd write a bit about us.
Carmen,  Dianne, Dorothy, Faye, Lisa, Maureen, Monique,Rhonda, Sherry,Vivian,Wei Min all come to Kundalini Yoga Classes in Burnaby, Langley and White Rock 1-3 times a week - now that is commitment!
Lucia lives in San Francisco and is meditating with us.  She and I experienced meditating in the Kings Chamber of the Great Pyramid together.
Cathy and Lindy work with me - Lindy is new to meditation, Cathy is a long time Kundalini Yogi
Mark is meditating with us in Alberta!
Lin a new mother, finding time to meditate with us,
Raven is learning Vipassana Meditation right now.
Joyous is studying Reiki and is new to meditating
Marilyn is new to Meditation - will be finishing her last couple of weeks in Hawaii
Lynda also meditating while travelling, now finishing back home.
Denise is currently on a road trip down to California and Arizona
Robyn makes the most amazing Lavender Scrub and Lotion - now that would be a great treat!
Kelly, Christine, Jenn, Tammy, Stephanie - My incredible Wellness Colleagues.
We also have others joining us for the last 20 days. 

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