Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Tuesday, November 23, 2010

Day 11 Wow

I am so enjoying my meditation. I think it is motivating me to get stuff done that I've been putting off. That would make sense since I am doing the Fire Kriya. Very powerful. Before my meditation I've been singing one of the Aquarian Songs and I finish off with the 1 minute breath so my meditation time has increased to 20 minutes.
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