Insight to Wellness
No current Meditation Challenge.
Setting an Intention
For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.
Monday, November 29, 2010
Ra Ma Da Sa
3 comments:
Ann
November 29, 2010 at 8:28 PM
Calm Heart
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Marie
November 29, 2010 at 10:39 PM
Thanks Ann, Let me know how it goes.
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sherry
December 1, 2010 at 9:16 PM
This is beautiful.
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Calm Heart
ReplyDeleteThanks Ann, Let me know how it goes.
ReplyDeleteThis is beautiful.
ReplyDelete