Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Monday, December 20, 2010

Day 40 - Congratulations!

Sat Nam, and what a special day it is today.  We have finished our 40 day challenge - Congratulations to all of you whether you completed or not, whether you did a few days, I hope that you will use the experience as an opportunity for contemplation in the future and always come back to your breath and your daily practice of being quiet and nurturing the soul.
For those of you who meditated every day special congratulations for keeping up, Wahe Guru.  From the comments I've received you have found it very rewarding and I hope you will keep at it. 

What an incredible day to end our challenge.  Full Moon with an Eclipse.  The full moon always acts to 'shine light into the darkness' and with this full moon we experience a particular potent energy because of the eclipse which astrologers say can increase the power of the full moon 3 times.  Combined with this potent full moon on the darkest and longest night of the year we are being given a unique opportunity to bring awareness to our most darkest corners - not just as individuals, but as a collective consciousness on the planet.

Tonight at Bonsor we will be doing a Full Moon Meditation, but for those of you who can't be there please take a few moments of inner contemplation tonight, light a candle or listen to some beautiful music or of course meditate!

Many blessings
Marie

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