For this challenge we will all do the same meditation. Om Gan Ganapatye Namaha (Ganesh Mantra) Try and do the meditation first thing in the morning Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.
Hi Everyone. A Happy New to all. Hope 2011 brings peace, love, and harmony to you and your families. Our son spent Christmas with us -went home this AM. We really miss him and it was so good to see him relax--we went to a Kundalini class together and meditated together. He is hoping to find a Kundalini class in Winnipeg.After all that rest he looked and sounded so well -- the best gift a mother could have!! I am continuing with meditation in the mornings--glad that I awake so early as it has become my time. Not always easy of late as my mind goes round and round--just not judging myself. Would like to hear from others--how about a check in? Do you propose to keep the maybe continue meditating together?--must admit I miss knowing others are meditating too. I found a great "authentic" Kundalini class--so happy for that!!
Lucia: Would you share the prayer you use? I am interested. Hope everyone is well and enjoying the New Year. Blessings to all --thanks many times over for this meditation offer, Marie. It has put me on a path of self acknowledgement and love. I am grateful. Love to all, Faye
Hi Everyone. A Happy New to all. Hope 2011 brings peace, love, and harmony to you and your families. Our son spent Christmas with us -went home this AM. We really miss him and it was so good to see him relax--we went to a Kundalini class together and meditated together. He is hoping to find a Kundalini class in Winnipeg.After all that rest he looked and sounded so well -- the best gift a mother could have!! I am continuing with meditation in the mornings--glad that I awake so early as it has become my time. Not always easy of late as my mind goes round and round--just not judging myself. Would like to hear from others--how about a check in? Do you propose to keep the maybe continue meditating together?--must admit I miss knowing others are meditating too. I found a great "authentic" Kundalini class--so happy for that!!
ReplyDeleteLucia: Would you share the prayer you use? I am interested. Hope everyone is well and enjoying the
ReplyDeleteNew Year. Blessings to all --thanks many times over for this meditation offer, Marie. It has put me on a path of self acknowledgement and love. I am grateful. Love to all, Faye