Sat Nam everyone,
I have had check in's from Raven, Faye, Cathy, Monique and Carmen this weekend. Everyone else please check in by tomorrow. Thanks
Carmen said:
The meditation is still going well. This week ended up having the most 'end of the day' meditations times.
Raven said"
All is well here, although I did not meditate for 3 days this week due to a hectic schedule there for awhile, but I am back at it now!
Cathy said:
Finding it really hard this week.
Monique said:
Just to let you know that I am on track with the meditation I chose - even though I have shortened a couple of sessions.
Faye said:
Have added about 30 min of silence -naming mind business as "thinking"--from UTube of Deepak Chopra--followed by the meditation that I started with. I am enjoying the UTube subjects on the blog--most helpful and interesting. I believe this meditation commitment is helping me through a dark time in my life--I am feeling more grounded and peaceful. So I am fortunate that I have that to encourage me to continue during those times when nothing seems to work!
Marie said
I am also finding it hard this week as I have had a cold and one day lost my voice. I have had to change the meditation.
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