For this challenge we will all do the same meditation. Om Gan Ganapatye Namaha (Ganesh Mantra) Try and do the meditation first thing in the morning Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.
Sunday, May 13, 2012
Day 02 - Happy Mothers Day
Here is a Short Kriya as well as a beautiful Meditation to Neutralize Tension.
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