Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Sunday, October 2, 2011

Meditation Challenge Starts tomorrow!

Are you ready?  Here is what you need to prepare TODAY!
1)  What meditation are you going to do?
2)  How many minutes - 3 min, 11 min or 15 min Global Sadhana
3)  Where are you going to meditate?  (Needs to be quiet and away from main areas in your house)
4)  What time are you going to meditate?  (First thing in the morning is best but what time suits you??
5)  Check to see if your name is on the right - if it's not, you need to register.

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