For this challenge we will all do the same meditation. Om Gan Ganapatye Namaha (Ganesh Mantra) Try and do the meditation first thing in the morning Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.
Remembering the 9/10 eyes open during this meditation and chanting is a challenge. In often forget and close my eyes. So far I am enjoying the experience. Glad to have Guru Muhk and Snatam Kaur to follow--enriches my experience. I look forward to getting it all together.
Remembering the 9/10 eyes open during this meditation and chanting is a challenge. In often forget and close my eyes. So far I am enjoying the experience. Glad to have Guru Muhk and Snatam Kaur to follow--enriches my experience. I look forward to getting it all together.
ReplyDeleteMeditation done!
ReplyDeleteBeautiful experience - thank you!
ReplyDelete