Congratulations to those of you that have completed your 40 days, well done!! It always feels so good to have committed and seen it through to the end, although Meditating is an ongoing practice and I hope you will continue. I know a couple of you will continue with the same meditation you have been doing but some of you would like to change. Thank you to those who responded to my question about what you would like to address for the Summer and a common theme is Meditations to help with Anxiety, Fear and Worry. So I will be making suggestions in the next few days.
We also have a few people that joined later, Wahe Guru!! A couple of you have been missing some days but are continuing to get back into your Meditation as soon as you can which is wonderful and reminds me of this beautiful quote from Buddha
'Each morning we are born again,
What we do today is what matters most'
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