Day 31 - Gong Meditation

Today is Gong around the World Day. Organizers are asking you to play or listen to a gong to help uplift the whole planet. The sound of the gong creates deep relaxation and it stimulates the glandular system to a higher level of functioning. The gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings. This can be a bit frightening, arousing, exciting or delightful depending on the individual. Check it out and see how it effects you!