Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Monday, June 4, 2012

Day 24 - Meditation into Thoughtlessness

This is a nice one to do after chanting.
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