For this challenge we will all do the same meditation. Om Gan Ganapatye Namaha (Ganesh Mantra) Try and do the meditation first thing in the morning Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.
Friday, January 14, 2011
Day 04
Well, I am continuing with 31 minutes of Kirtan kriya, so far so good.
Happy Meditating!
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