Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Thursday, January 13, 2011

Day 03 - Healing Circle

Hari Om Yoga Studio in Langley is having a Healing Circle Jan 29th at 2.00PM - 4.15PM. Cost is $20.00 - ($10.00 going to Cancer Society)
What is a Healing Circle?
A healing circle is a space created by opening our minds and our hearts to health and wellness and generating healing energy towards a person whether they are in attendance or not.
This circle is being facilitated by Adrienne, one of the Hari Om teachers.
For more information click here.

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