Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Sunday, May 8, 2011

Happy Mothers Day

A beautiful day to honour the Shakti Power of the Mother. Here is a meditation to try demonstrated by Snatam Kaur.
The words are:
Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo
Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo
Prithum Bagwati, Prithum Bagwati, Prithum Bagwati, Namo Namo
Kundalini, Mata Shakti, Mata Shakti, Namo Namo
Enjoy!

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