Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Monday, February 7, 2011

Day 28 - What are you grateful for today?

I am grateful that I can sit up for longer, lay down on my back and that my back is getting better each day.
I am also grateful for the absolutely beautiful day we have had.

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