New Meditation Challenge starting Sept 07 2014! It will be shorter this time - 14 days, and we will all do the same meditation, rather than our 40 day challenges when we get to pick our own.
I have chosen to meditate on the Ganesh Mantra. We will be chanting Om Gum Ganapataye Namaha 108 times. It is the mantra of new beginnings and helps removes obstacles both within and without. With this meditation we connect with the first chakra so when you make the choice to chant this mantra you are aligning yourself with moving forward in your life and getting things done. Instead of making excuses to ourselves about what is not working, this mantra helps us focus on our goals rather than the challenges. It is best done first thing in the morning and should take about 8 minutes, followed by a few minutes of silence. You can download the music from Spirit Voyage or ITunes, I like the version from Deva Premal's CD - Mantras for Precarious times, or you can use a Mala or click onto the You Tube video below. I started this mantra at the beginning of summer and I can say it really propelled me forward. Give it a try and let me know how it works for you. Click here to Sign Up
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