Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Friday, December 21, 2012

Happy Solstice

Solstice is a time for quiet reflection and contemplation, light a candle or go outside in mother nature.  As this cycle ends, tomorrow will be a new beginning, bringing in light and hope for our future.

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