Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Wednesday, June 15, 2011

Full Moon and Lunar Eclipse today

Full Moon is a great time for inner reflection, yoga, meditation and ritual. Light a candle, and especially for Moon in Gemini, work with chimes and bells to help clear your space and use an essential oil. Lavender is a lovely oil for stimulating and soothing the nervous system simultaneously. Hyssop oil will help open the lungs and allow your breath to be deep and strong. Peppermint and thyme oils are also wonderful for stimulating the best qualities in Gemini and releasing any stagnancy and confusion, replacing it with clarity.
In the middle ages local healers used astrological wisdom in performing treatments. The moon was believed to provide the greatest aid to healing, and often herbs would be gathered under the light of the Full Moon and medicinal plants would be grown and harvested only during certain lunar phases.
So take some time out today to re-centre and re-connect.

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