Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Wednesday, December 1, 2010

Day 21 - Inspiration

I just want to re-post a comment from the other day in case you didn't see it.  Just lovely - thanks Faye!

'Good to hear about how meditation is going for others. One of my favorite chants is Ra Ma Da Sa. Did it every morning at sun rise for a year(missed a couple mornings). It was at a time when my son was struggling and I felt so helpless. Gave me something to do other than worry!! Guru Mukh said it was a healing meditation. At her workshop we chanted Ra Ma Da Sa in a group of about 100 + people. The energy in the room was palpable and so healing!. Thanks Marie! for posting that chant with the beautiful pictures. Had a sudden breakthrough this morning during meditation. It was a deep knowing of how I look outside myself for reasons for my behavoir and despondency. Tears of gratitude flooded my being! Then my brother-in-law called in complete despair--just discovered he had advanced bladder cancer. I was able to cry with him and offer support without any of my usual roles --nurse, sister, caretaker, advisor. Felt good to be purely human! So we reap the rewards of meditation with gratitude!!

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