What a beautiful day with the sun reflecting light on the amazing fall colours. We tend to think of the colour Orange during this time as we enjoy seeing all the pumpkins and possibly carving them into faces. Orange is associated with our second chakra, the element of water and our ability to tune into our own feelings and creativity. It is also associated with fun and social activities so if you are feeling a bit blah it is time to boost up your Orange Energy. Wear something Orange, watch a comedy, cook up something tasty, drink a cup of Orange Pekoe Tea, or include Sat Kriya with your Meditation practice.
While meditating perhaps you can contemplate what brings you joy in your life.
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