Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Wednesday, October 26, 2011

Day 24 - Happy Diwali

As you meditate today you may wish to light a candle in celebration of Diwali which is an Indian Festival of Lights.  It honours the light that comes from Spirit and lives within all our hearts.  As you meditate honour your own inner light and feel an awareness of your own divinity.

"We meditate so our minds can be sharp and alert.  We chant mantras so that our souls can be ignited by candles.  We walk in light of the beauty'   Yogi Bhajan.
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1 comment:

  1. sherryOctober 27, 2011 at 10:35 PM

    Thanks Marie. I am enjoying my daily meditation!

    I look forward to another great kundalini class this Sunday (the highlight of my week!).
    Sherry

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