Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Saturday, June 11, 2011

Day 30 - Let's Re-commit!!!

We have 10 more days to go until Solstice!  I know some of you have missed some days but let's re-commit to allowing time each day for these last 10 days.   This time of year brings new opportunities and healing especially with a lunar eclipse of the moon on Wednesday the 15th in the astrological sign of Gemini - the sign of duality and the energy that represents opposite polarities.  This is a good time for integrating, coming together with our yin (female) and yang (male) sides and balancing our left analyzing, rational mind with our right intuitive, emotional side.
Have you tried meditating with your partner?  Sherry is practising Kirtan Kriya back to back with her partner and really enjoying it - she says it's good to have some back support as well!!

2 comments:

  1. Thank you for the new inspiration for the challenge. I was doing quite well until a new pup came into our life. Yikes, she is a lot of fun though!
    Denise

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  2. I had started meditating earlier, so have decided to continue until Summer Solstice.
    Monique

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