Insight to Wellness
No current Meditation Challenge.
Setting an Intention
For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.
Sunday, June 19, 2011
Bringing Meditation into the School System
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