5 Sutras for the Aquarian Age

Sutras are like threads, that string life together, words to live by.  The Yoga Sutras of Putanjali have sustained the world for over thousands of years in their perfect wisdom.  Astologers have determined that every 2000 years or so we transition between an age, and each age has its own theme.  The Age of Pisces was 'I believe'.  The theme of the Age of Aquarius is 'I know.' 
So  this new age of Aquarius calls for its own words and wisdom by which to live.  Yogi Bhajan gave us these 5 simple truths which he called the 5 Sutras of the Aquarian Age: 

1.  Recognize that the other person is you.
2.  There is a way through every block
3.  When the time is on you, start, and the pressure will be off
4.  Understand through compassion or you will misunderstand the times
5.  Vibrate the Cosmos, the Cosmos shall clear the path

Dancing as Meditation

Today is International Womens day and as we honour the Sacred Feminine, why not spend a few minutes dancing! Dancing as Meditation has been used through the ages in many cultures. It stimulates the first and second chakras and invites creativity and expression. Here is a clip from the Osho Retreat in India where dancing is part of the meditation program.

Seasons Greetings

Happy Solstice

Solstice is a time for quiet reflection and contemplation, light a candle or go outside in mother nature.  As this cycle ends, tomorrow will be a new beginning, bringing in light and hope for our future.

12.12.12

Today is a great day for Meditation and Prayer.  At 6.30PM tonight Pacific Standard Time there will be a Global Meditation when many people from around the world will be meditating at the exact same time.   The intention is to uplift humanity and bring about a positive change.  You can do any Meditation you want and if you would like to join in the guided meditation here is the link. Master Shift
Otherwise I suggest the healing Meditation of Chanting Ra Ma Da Sa