Setting an Intention


For this challenge we will all do the same meditation.
Om Gan Ganapatye Namaha (Ganesh Mantra)
Try and do the meditation first thing in the morning
Chanting the Mantra will take about 8 minutes - plus a few minutes of silence.


Saturday, February 26, 2011

Guru Ram Das Guru Chant

Here is the music for the second part of the Meditation

Saturday, February 19, 2011

Day 40 - Congratulations!

Congratulations to all those who took part in this latest challenge, and congratulations Faye for winning the candles. I know it has been a struggle for many of you and that lots of things came in the way. Some have missed days and others haven't been able to keep up but thank you to each and every one of you for making the effort.
I encourage you to reaffirm your commitment to spending time each day for your Meditation and or quiet time. Things are changing very fast right now on our planet and it is is very important, actually essential to be consistent with this part of your daily life.
'Through meditation you can calm the mind and develop your intuition to recognize what is real and important to you.' Yogi Bhajan

Friday, February 18, 2011

Day 39 - Snatam Kaur

Snatam Kaur in Concert in North Vancouver at Centennial Theatre Mar 16 at 7.30PM
Get your tickets at Yoga West, Banyen Books or online at Centennial Theatre.
This concert sold out last year so better to get tickets ahead of time

Thursday, February 17, 2011

Day 38 - Full Moon Global Peace Meditation

Egyptians demanding their basic rights is a reflection of a Global Awakening of unprecedented proportions.
Please join in tomorrow at 10.00am PST if you are able to for the Full Moon Global Peace Meditation for Egypt.  The time at Giza will be 8pm Friday evening.
If you can't do your meditation at this time please take a few moments during Full Moon to come together in Unity Consciousness to declare a desire for a universal release from oppression and a swift transition, increased awareness and Worldwide Peace and Prosperity for all.

Tuesday, February 15, 2011

Day 36 - Event

An intimate evening with a Tibetan Musician Jamyang Yeshi and screening of award winning 'Shining Spirit' Documentary.  March 06 at 7.30PM St James Hall, 3214 W 10th Ave, Vancouver
For more information click herewww.tibet.ca/vancouver